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May28
10:30 am - 11:30 am EDT
Join former personal trainer Josh for a light exercise program, utilizing resistance bands, sandbags, and dumbbells. This program is aimed to help adults with mobility and strength, both vital for a healthy life.
May28
1:00 pm - 2:30 pm EDT
SCPL will be hosting the WVU Extension's Adult Nutrition Class on Wednesday at 1:00pm-2:30pm from May 14 to June 25.
Follow the QR code in the event image or sign up at the link below.