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CALSCALE:GREGORIAN
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZNAME:MDT
TZOFFSETTO:-0600
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DTSTAMP:20260524T141034Z
UID:6a133f1a719ef
BEGIN:VEVENT
LOCATION:SCPL, 312 4th Ave, South Charleston, WV US 25303
DESCRIPTION:<p>Join former personal trainer Josh for a light exercise program, utilizing resistance bands and dumbbells. This program is aimed to help seniors with mobility and strength, both vital for a healthy life.&nbsp;</p>

DTSTART;TZID=America/New_York:20240918T103000
DTEND;TZID=America/New_York:20240918T113000
SUMMARY:SENIOR FITNESS
URL;VALUE=URI:/senior-fitness-10
END:VEVENT
END:VCALENDAR